How to control hormonal imbalance ?? It is really a big problem now a days many people are suffering from this now a days ...some of them take some allopathic medicine to control that but as we know allopathic medicines are aslo have some side effects so here i am to give you some yogic and ayurvedic tips that can help us from get rid of this problem. Why hormonal imabalnce occurred in our body ?? Hormones are chemicals produced by glands in the endocrine system and released into the bloodstream. An imbalance occurs when there is too much or too little of a hormone. Your hormones are important for regulating many different processes in the body including appetite and metabolism, sleep cycles, reproductive cycles and sexual function, body temperature and mood. Hormal imbalance also lead's to painful periods (pcod) ,poor quality of sleep (insomnia) mood swings , unwanted weight gain , skin problems , fertility problem both in male and female , headache. Ayurveda suggests the use o
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